Health

PROMOTE HEALTHY LIVING

We are using the sport to promote healthy living in Nigeria, create an increased awareness on Breast Cancer for women across Nigeria as our Corporate Social Responsibility (CSR) and engage more people whilst increasing campaign for strengthening cardiovascular health, body fitness and wellness, aerobic and anaerobic exercising.

American Football has health benefits for your whole body as it involves jumping, running, quick changes of direction, and more. It puts you through a high level of cardio and is an amazing form of aerobic and anaerobic exercising. People who need to do a lot of cardio tend to choose something as intense as football. It is one of the quickest ways of losing fat and getting a toned body as well. More and more people now stress on how mental health is important but don’t know how to promote its wellness. This sport is one of the best ways to maintain a great endorphin level and helps you have a stable mood and promote fitness and wellness.

According to studies, people who play American football have fewer chances to face conditions like depression or have an aggressive behavior in life. Of course, they are extremely aggressive towards their game, but it is aimed at maintaining every rule as the game demands. It improves body strength and maintains healthy bone density thereby preventing conditions like osteoporosis in old age.